WELLNESS & LONGEVITY
Get Cryotherapy, an Alpine Massage, and a Swiss Facial, plus full access to the Wellness Centre and gym. Experience the healing benefits of Mauritius Springs and local air quality.

MOVEMENT & OUTDOOR ACTIVITIES
Join supervised workouts and a scenic hike. Attend a lecture on optimizing your fitness routine and explore Corviglia's hiking trails.

NUTRITION & CULINARY DELIGHTS
Enjoy 5 curated meals by Chef Silvena Rowe, including a cooking class and mocktail tasting. Focus on nutrition for longevity.

MEDICAL CARE & SLEEP
Attend a seminar by Dr. Zeuke on longevity and disease prevention, along with activities for mental health and stress management.

CHEF SILVENA ROWE
Culinary Nutrigenomics Chef, Longevity & Anti-ageing Expert

The Dubai-based celebrity chef is considered one of the leading ‘wellness chefs’ in the Gulf region, dedicating herself entirely to the topic of healthy food. Visionary Chef Silvena Rowe will dive into the fascinating world of functional nutrition and longevity.

As a renowned longevity expert and esteemed global MasterChef judge, she is a specialist in the field of functional nutrition and longevity, with a great passion for wholesome eating and expertise in nutrigenomics. 
The menus are curated around pro-longevity and healing, where every dish is thoughtfully crafted to nourish the body and soul, combining the modern science of anti-ageing with applications of traditional, ancient tried-and-tested ingredients. From antioxidant-rich superfoods to anti-inflammatory herbs and spices, every element of her menu is designed to optimise health and wellbeing. Participants will have the chance to forage for herbs and berries during one of their hikes. Here they can embark on a journey to discover the bountiful treasures that the Alpine landscape has to offer under the guidance of an expert.

DR. ALEXANDER ZEUKE
General Surgeon focusing on Sleep Optimisation, Stress, Medicine and Preventive Genetics,
 

Dr. Alexander Zeuke is a board-certified general surgeon with a master’s degree in preventive medicine, with more than 20 years of experience. He is the founder of Medkore Preventive Medicine and is responsible for developing preventive healthcare plans for clients and corporations all over the world. He offers data-driven personalised health programmes that help clients prevent the early onset of chronic degenerative disease, cancer, Type-2 diabetes, cardiovascular disease and many more. An experienced physician and preventive medicine consultant, Dr. Alexander Zeuke published the book, Sleep Timer, where he reveals the latest ground-breaking research on the power of sleep, drawing from the fields of neuroscience, biophysics and circadian biology to explore the nature of restorative sleep and its influence on wellness and longevity. 

Dr. Zeuke will provide cutting-edge information on how to improve your environment and lifestyle to enhance the two decisive mechanisms that lead to healthy sleep.