Yoga Classes

Our knowledgeable teachers will guide you towards greater health. Our wide range of yoga classes are designed for every skill level.

Discover your inner self through traditional yoga practices or an innovative blend of meditative movements. Classes are small, allowing for individual attention so you can achieve optimal benefits.

BODY BALANCE: Enhance your being with a holistic blend of yoga, Tai Chi and Pilates, with soothing sounds matching mindful motions for increased energy and peace.
ASHTANGA YOGA: Flow through poses to warm up, stretch out and strengthen body and mind as you link every breath with movement.
AERIAL YOGA: Fly into fitness with a fusion of yoga and aerial arts for a full-body workout that activates your core, alleviates back tension, elongates muscles and promotes flexibility.