Fitness Classes

Fitness Classes at Marsa Malaz Kempinski, The Pearl – Doha

Discover a dynamic and revitalising path to achieve your health and wellness goals through our diverse range of fitness classes. Whether you're a beginner or a seasoned fitness enthusiast, our experienced instructors are here to support and motivate you throughout your journey.

Cardio Blast: Burn calories and enhance cardiovascular endurance with our high-energy cardio workouts. From heart-pumping dance cardio to intense interval training, these classes will leave you feeling energised and revitalised.

Strength Training: Build lean muscle, increase strength, and improve overall tone with our strength training classes. Utilising a combination of free weights, resistance bands, and bodyweight exercises, you'll sculpt and define your physique in a supportive and motivating environment.

Slow Flow: Enhance flexibility, improve posture, and cultivate inner peace through our yoga and Pilates classes. Whether you're a beginner or an experienced practitioner, our skilled instructors will guide you through gentle stretches, mindful movements, and focused breathing techniques.

HIIT (High-Intensity Interval Training): Push your boundaries and maximise calorie burn with our HIIT classes. These fast-paced workouts combine bursts of intense exercise with short recovery periods, delivering a highly effective and efficient workout in a short span of time.

 

Weekly Schedule

SUNDAY | HIIT Abs** | 18:00

WEDNESDAY | Step Aerobics* | 18:00

THURSDAY | HIIT Abs** | 18:00

FRIDAY | Step Aerobics** | 18:00

*Ladies only class
**Mixed class
 

Members: Complimentary 
Non-Member Price: QAR 80 | Step Aerobics and HIIT
(inclusive of Pool & Beach access)

 

Slots in the classes are subject to availability, therefore advance booking is required.

For reservations or further information please call +974 4035 5555, WhatsApp +974 7479 2221 or email us at [email protected]