Fitness Classes
Take your fitness journey to the next level with a wide variety of fitness classes. Our experienced instructors will guide and inspire you offering dynamic and invigorating ways to achieve your health and wellness goals.
Fitness Classes at Marsa Malaz Kempinski, The Pearl – Doha
Discover a dynamic and revitalising path to achieve your health and wellness goals through our diverse range of fitness classes. Whether you're a beginner or a seasoned fitness enthusiast, our experienced instructors are here to support and motivate you throughout your journey.
Cardio Blast: Burn calories and enhance cardiovascular endurance with our high-energy cardio workouts. From heart-pumping dance cardio to intense interval training, these classes will leave you feeling energised and revitalised.
Strength Training: Build lean muscle, increase strength, and improve overall tone with our strength training classes. Utilising a combination of free weights, resistance bands, and bodyweight exercises, you'll sculpt and define your physique in a supportive and motivating environment.
Yoga: Enhance flexibility, improve posture, and cultivate inner peace through our yoga and Pilates classes. Whether you're a beginner or an experienced practitioner, our skilled instructors will guide you through gentle stretches, mindful movements, and focused breathing techniques.
HIIT (High-Intensity Interval Training): Push your boundaries and maximise calorie burn with our HIIT classes. These fast-paced workouts combine bursts of intense exercise with short recovery periods, delivering a highly effective and efficient workout in a short span of time.
Complimentary Classes - Weekly Schedule
MONDAY | Yoga | 18:00
MONDAY | HIIT Abs* | 19:00
WEDNESDAY | Step Aerobics | 18:00
THURSDAY | HIIT Abs | 18:00
FRIDAY | Step Aerobics** | 18:00
SATURDAY | Yoga | 18:00
SUNDAY | HIIT Abs** | 17:00
*Ladies only class
**Mixed class
Chargeable Classes - Weekly Schedule
TUESDAY | Kangoo Jumps – Beginners | 19:00
THURSDAY | Kangoo Jumps |19:00
SATURDAY | Aqua Aerobics | 11:00
SATURDAY | Kangoo Jumps | 12:00
SUNDAY | Kangoo Jumps - Beginners | 18:00
SUNDAY | Kangoo Jumps - Advance | 19:00
Places in the classes are subject to availability, therefore advance booking is required.
For reservations or further information please call +974 40355555, WhatsApp +974 74790864 or email us at [email protected]