What is Ayurveda?

Kempinski Hotel San Lawrenz
What is Ayurveda?

Ayurveda uses ancient healing techniques composed of herbs & medicinal oils. Recent research has shown that its synergy of healing abilities can encourage continued good health. This holistic system focuses on physical, mental and spiritual balance, aiming to remove the underlying causes of disease and restoring the equilibrium of three subtle bio-energies, or doshas, known as Vata (nerve energy), Pitta (digestive energy) and Kapha (nutritive energy).

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