This service will provide you with an analysis of your body composition - your body's LEAN and FAT weight. With guidance from a fitness instructor, it will help you in achieving the correct body composition for health, and allow any discussion on changes that will benefit you in terms of your activity levels. The report will also provide you with an estimate of your resting metabolic rate which helps you to assess your daily calorie requirements. We recommend if your aim is for Spa, Fitness and Wellness that this is booked in conjunction with your Spa and Wellness Consultation.
Duration: 20 min.