Fitness Area

Ultimate Relaxation
hotel barbaros bay
Fitness Area

Our fitness area contains cardio machines, training stations and free weights. Bathrobes, towels and slippers are provided in the common areas. A personalized workout programme is prepared in line with your medical history and fitness level in order to better serve your needs and expectations.

For a more efficient workout, each session is carried out under the supervision of a fitness instructor.

* “Adult Only” zones, the fitness center is only available for guests over 16 years old.

In Body Composition Analysis

This service will provide you with an analysis of your body composition - your body’s LEAN and FAT weight. With guidance from a fitness instructor, it will help you in achieving the correct body composition for health, and allow any discussion on changes that will benefit you in terms of your activity levels. The report will also provide you with an estimate of your resting metabolic rate which helps you to assess your daily calorie requirements. We recommend if your aim is for Spa, Fitness and Wellness that this is booked in conjunction with your Spa and Wellness Consultation.

Duration: 20 min

Personal Training

Duration: 60 min.

Happy & Fit Package

60 minutes of Personal Training followed by a 40-Minute Sanitas Signature Massage.

Duration: 100 min.

Swimming Lesson

Aimed at improving your child’s swimming skills, our private lessons are taught by experienced instructors. Children will spend their time enjoyably and efficiently throughout these lessons and will be awarded with swimming certificates at the end.

Duration: 60 min.

 

Kempinski
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