Ayurveda Cuisine
It is recommended to also adjust the nutrition during the Ayurveda Retreat which follows the instructions of the Ayurveda Consultant. You can opt for half or full board and all meals will be prepared by our Indian Chef especially for you, tailor-made and in line with your Doshas. During your program we will as well provide you with water and herbal teas.
Yoga
It forms an important part of all Ayurveda Retreats as it is proven that it is an effective way to develop and maintain perfect harmony and balance in the body system. It provides you with immunity against all weaknesses and even certain diseases. It alters brain wave activities, reflecting in increased relaxation and a better focused mind.
At Kempinski The Spa you will find a selection of Wellness and Medical Ayurveda Retreats. All programs are available from 3 up to 21 days, besides the Weekend Treats and Shortbreaks.
Our Ayurveda Consultant is happy to assist you in finding the right Retreat for you and your needs. Contact our Ayurvedic consultant for any information:
T. +356 2211 5820 ayurveda.sanlawrenz@kempinski.com
