Classic sauna world

Ultimate Relaxation
at kempinski the spa st. Moritz
Classic sauna world

Various temperatures, high and low humidity – you will find your ideal temperature in one of the saunas of the Kempinski The Spa.

Finnish sauna, 90° - 95°C, humidity 10%

  • strengthens the immune system and reduces the susceptibility to infection
  • rains the cardiovascular and circulatory system
  • slightly stimulates metabolism
  • improves the blood flow in the mucous membranes of the respiratory system
  • expands the bronchi
  • increases overall performance
  • trains the elasticity of blood vessels
  • relaxes
  • cleanses the body

Bio sauna, 70° - 75°C, humidity 30%

  • good purification through high humidity
  • circulation friendly
  • alternating coloured light
  • stimulating aroma 

Herbal sauna, 70°C, humidity 40%

  • good purification through high humidity
  • circulation friendly
  • pleasant herbal aroma

Stone sauna, 60°C, humidity 20-25%

  • releases stress
  • calms the nerves
  • promotes well-being

Steam bath, 42° - 45°C, humidity 80-100%

  • expands the blood vessels, thus ensuring a strong cutaneous perfusion
  • the heat in the steam bath relaxes tense muscles
  • the metabolism is stimulated
  • has positive effects on many diseases of the skin, respiratory system, joints and muscles  

Laconium, 45°C

  • circulation friendly
  • has purifying effects
  • is a type of sweat bath (recommended duration 1h)

360° TOUR

Spa contact:

by phone +41 81 838 30 90
by email spa.grandhoteldesbains@kempinski.com

Kempinski
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