Exertion & relaxation is the Ascara philosophy to ensure a healthy body for life.
EXERTION & RELAXATION
Striking a balance between physical exercise and relaxation is the philosophy we pursue to ensure a healthy body for life. As a result, our spa and fitness complex features facilities to enable you to find that special balance. The fitness area, the spa, the Dr. Wolff Back Centre, personal training and beauty treatments can all be taken advantage of, not to mention the advice and care offered by our personnel. Individualised training and instructor-accompanied work outs play a vital role in a healthy fitness programme.
Our attention lies in long-lasting, balanced techniques not on procedures that promise quick-fix solutions. An individualised training plan will be drawn up with you that offers your body maximum well-being through physical exertion and relaxation. We are not simply a spa, we are much more than that, so don’t hesitate to speak to us should you have any questions concerning the Ascara philosophy. It would be our pleasure for us to explain our successful concept to you. Contact us at +49 (0) 6174 909100 or via email at email@example.com or online.