Personal Training and Yoga
Fitness and health through Personal Training
Book your personal trainer at our Country Club & Spa.
He accompanies you on the way to your goal of improved fitness and health.
Whether you train on our Technogym® equipment, get a training plan or go jogging together with him, you decide with your personal trainer.
60 min. – EUR 119 // Group rates – on request
Time for rest & yourself
Yoga is a millennium-old Indian teaching that today combines physical exercises, breathing exercises and relaxation techniques.
Many loads are carried every day, and long sitting periods and a chronic lack of exercise can lead to one-sided stress, causing tension and muscle weaknesses.
Yoga is a great way to strengthen your body and mind, restoring harmony and inner peace.
Yoga group (maximum 6 participants) 90 minutes – EUR 120
Single Yoga – EUR 120
T: +49 69 389 88 696