Mixed sauna area
Finnish sauna, 90° - 95°C, humidity 10%
- strengthens the immune system and reduces the susceptibility to infection
- rains the cardiovascular and circulatory system
- slightly stimulates metabolism
- improves the blood flow in the mucous membranes of the respiratory system
- expands the bronchi
- increases overall performance
- trains the elasticity of blood vessels
- relaxes
- cleanses the body
Bio sauna, 70° - 75°C, humidity 30%
- good purification through high humidity
- circulation friendly
- alternating coloured light
- stimulating aroma
Herbal sauna, 70°C, humidity 40%
- good purification through high humidity
- circulation friendly
- pleasant herbal aroma
Stone sauna, 60°C, humidity 20-25%
- releases stress
- calms the nerves
- promotes well-being
Steam bath, 42° - 45°C, humidity 80-100%
- expands the blood vessels, thus ensuring a strong cutaneous perfusion
- the heat in the steam bath relaxes tense muscles
- the metabolism is stimulated
- has positive effects on many diseases of the skin, respiratory system, joints and muscles
Laconium, 45°C
- circulation friendly
- has purifying effects
- is a type of sweat bath (recommended duration 1h)
Information
by phone +41 81 838 30 90
by email spa.grandhoteldesbains@kempinski.com
