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Fitness

You can take advantage of endurance and strength training with state-of-the-art equipment by Technogym, as well as fitness and condition checks by personal trainers who can compile an individual personal-training schedule for you.

The Finnish sauna or the "Bio-Sauna" (low temperature of about 60 degree) with relaxation area ensure recreation and regeneration after the workout. For wellness club members and hotel guests, the use of our fitness area and the saunas at the ASCARA SPA is free.

Please ask the Spa Team about fitness checks and personal trainings via email to ascara@ascara-falkenstein.com or by phone at +49 (0) 6174 909100.

Check out our Ascara Spa Club and profit from our services every day of the week.