Water-drop

Fitness

Endurance and strength training with state-of-the-art equipment by Technogym. Fitness and condition checks by personal trainers round off the package and prepare a personal training schedule for cardiovascular or strength training.

The Finnish sauna or the "Bio-Sauna" (low temperature of about 60 degree) with relaxation area grant recreation and regeneration after the workout. For wellness members and hotel guests, the use of the fitness area and the saunas of the ASCARA SPA is included.

Please ask the Spa Team about fitness checks and personal trainings via email to ascara@ascara-falkenstein.com or dial +49 (0) 6174 909100.

Check out our Ascara Spa Club and profit from our services on a daily base.