The Adlon Spa by Resense’s training philosophy contains the following elements:
Enjoy exercising, a health conscious diet and healthy stimulation. Combining these elements augments wellbeing and creates an improved sense of life.
Please consult our highly qualified team for:
• Guidance, route information, accompaniment and preparation for marathons
• General running and endurance training indoor and outdoor, individually or in groups
• Strength and fitness training for maximized body shaping in no time
• Prevention and health through nutrition counselling
• Aqua training as individual or in pairs
• Original yoga training individually, in pairs or in groups
• Tai Chi training, individually, in pairs and for companies
• Qi Gong for business
• Sightseeing tours in Berlin with various options
Receive personalised advice every Friday from 9:00 am until 11:00 at the Adlon Spa by Resense Gym, or via e-mail at email@example.com.