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Staying Fit

Whether you are looking to stretch your legs or get your adrenaline pumping, choose from a selection of sport activities to keep you active during your stay at the Palace.

Yoga in Emirates PalaceYoga

Harmonize your mind, body and soul at the Palace with 90-minute classes of Vinyasa and Hatha yoga, coupled with Pranayama (focus on breath) and an introductory meditation sequence.

Classes are suitable for beginner/intermediate level practitioners of yoga. Emirates Palace provides all equipment, including yoga mats, blocks, towels and water. Just step on a mat and get your 'OM' on.

General terms and conditions

  • Booking in advance is required
  • Appropriate attire is required for all participants
  • Classes may be performed outdoors, weather permitting 

Full Moon Yoga

Awaken your mind and body under the glow of a full moon. Once a month, in line with the lunar calendar, Emirates Palace hosts a Full Moon yoga class on the beach or lawn, depending on the weather. With the moon overhead and a fire nearby to ignite the elements, participants enjoy a 90 minute yoga session performing numerous yoga poses combined with meditation to unite the mind, body and soul.

Emirates Palace provides all equipment, including yoga mats, blocks, towels and water. AED 85 per session.

General terms and conditions

  • Booking in advance is required
  • Appropriate attire is required for all participants
  • Classes will be performed outdoors, weather permitting

Jogging and Cycling Trails

A bicycle ride or jog through the well-manicured gardens will lead you along a 6.5 km path of discovery. Explore the winding trail encircling the Cricket Pitch with the breathtaking façade of Emirates Palace in the background, or venture toward the end of the Emirates Palace Marina, where you will find a beautiful location to take pictures of the Palace with the lagoon in the foreground.

Bicycles are available for rent from the East Wing and West Wing Beach Club.

Sports

For those looking for more intensive, action-packed exercise, click here to check out our various sports facilities, including our FIFA standard Football Pitch and Tennis Courts.

Additional Activities

Other activities along the beach and pool areas include a pool table, lawn tennis, table tennis, foosball, children’s outdoor playground and Sarab Land, a children’s club with daily activity schedule. 

For more information or to book your spot in the next class, click here to contact us

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